Birth Prep & Recovery...Solved

Watch Intro Video

You Are Worth It

Watch Intro Video

Click Play

Learn more about The DT Method

It's about you, Mama

It was all the information I didn’t have the first time that would have saved me a lot of pain and pelvic floor issues the first time

GG

:I met Marcy 32 weeks into my second pregnancy. I developed pelvic floor issues after my first pregnancy and had been to 4 different pelvic floor PT’s before meeting Marcy. She was a life saver. In the 8 short weeks before the birth of number 2 we worked on pelvic floor and abdominal engagement. We went through different pushing positions and strategies best for my pelvic floor. We also did lots of perineal massage. It was all the information I didn’t have the first time that would have saved me a lot of pain and pelvic floor issues the first time (in my opinion). I went into my second labor and birth so confident that everything was going to be ok and it was! The birth was fast and smooth and the recovery was so different from my first birth. Marcy has a wealth of knowledge and I felt so supported and informed working with her.’"

With less fear and a better understanding of my body, my second delivery went smoothly and my recovery was much faster.

DR

"Marcy helped my prepare for my second delivery, after a birth injury and a long recovery following my first. She helped me prepare physically and mentally. She helped me understand what pushing actually was, which is something that had never quite clicked the first time around, and this removed a lot of fear and anxiety leading up to the birth of my second baby. With less fear and a better understanding of my body, my second delivery went smoothly and my recovery was much faster. I’m so glad I prepared for my second delivery with Marcy!"

I worked with her after birth both times to evaluate my pelvic floor and help me strengthen without doing harm.

CS

"Marcy legitimately helped me twice. She taught me how to relax my pelvic floor, and the stretches to support that during pregnancy. I also saw her after birth both times to evaluate my pelvic floor and help me strengthen without doing harm. She taught me how to reduce the scarring of my c section and strengthen my abs without putting pressure on my pelvic floor. She is so knowledgeable, but also sincere in her delivery. She absolutely wants and can help. I felt more prepared for after birth with her help, and the second time reassured that I would have her as an ally."

The positions and exercises she thought me, I truly believe helped for an easier delivery and faster recovery

AH

"I can't say enough great things about Marcy Crouch. From the moment I started with her, she made me feel so comfortable. I learned so much about laboring and what techniques to use to help me get through it. The positions and exercises she thought me, I truly believe helped for an easier delivery and faster recovery"

I learned more about my pelvic floor through this course than I did in the last 39 years and 2 pregnancies

LK

"The lessons were so interesting and I'm grateful to learn them now to share with other mamas. Marcy's enthusiasm and energy is amazing. I learned more about my pelvic floor through this course than I did in the last 39 years and 2 pregnancies!"

It's time.

Get the NEW standard for birth prep and recovery from a leading Women's Health Expert, and feel empowered, confident, supported, and ready to rock your birth and recovery.